I will be heart led.

Each morning I will wake up and breath, with my hand over my heart
Ask myself - what does my heart WANT? What does it FEEL? What does it NEED?

Not my head. Not my logic. Not my anxiety. My heart.
The space where love lies. 
The space where connection lies.

The mind/head is where disconnect happens, where ego and individualism come in

But the heart is different. The heart doesn't care about that stuff. It just wants to be love. So it needs to be nurtured and put on a pedastal.

What does my heart need today in order to be felt, satisfied, and heard? 
What can I do to be in alignment with my heart?
How can I be heart-led today?

🧩🧩

Bought non alcoholic wine for the first time tonight, pretty good honestly!

I don't know what I am doing and instead of that being a trigger or an upset or cause for insecurity I have the power to change it around and to learn and grow and ask questions and be curious. Maybe it'll help others Grow too.  Maybe instead of hiding the parts of me that I feel are lacking I need to be honest about them and forthright so that they hold less power. 

🧩 

 During my monday meditation practice I realized that I have been living too much in my head and need to connect with my heart. It's my heart that I need to be paying more attention to and let guide me.

John said I am a "tough little muffin"

I FELL OFF THE WAGON BUT DONT WORRY I WILL BE BACK WITH A VENGANCE.

2021 HERE I COME.

 NO MATTER HOW FAR YOU RUN YOU ARE STILL ALWAYS WHO YOU WERE WHEN YOU WERE 17